What I Bring to This Space

I'm an ICF-accredited coach, trauma-informed, and an NLP Master Practitioner.

But long before the credentials, I spent 18 years in corporate.
I know what it takes to look composed while quietly falling apart.

I’ve lived the silences. The gaslighting.
The quiet unravelling no title could protect me from.

Rebuilding didn’t happen in a workshop.
It happened one breath, one boundary, one moment of self-trust at a time.

That’s what I bring into every session.
Not a plan to fix you. A space to meet the part of you that was never broken. It was just silenced.

You don’t have to explain who you used to be.
We start from where you are, and build a way forward your body can trust.

Outside This Space

Outside my client work, I’m holding space at home.

The rhythm changes, but the holding never stops.

I’m a mother of two, navigating the quiet tension between having a meaningful career, care, and everything in between.

Most days, walking is how I return to myself.
Where the noise clears.

Where I remember that clarity doesn’t live in the to-do list.

It’s in the breath you take when no one’s asking for anything.

Ten quiet minutes.
That’s where the real work lives.

This work isn’t about chasing balance or perfection.
It’s about staying connected, even in the middle of everything you carry.

Here, you move as you.

Women come here because this space doesn’t ask you to prove anything.
It meets you in the moment you’re actually in.

I know what it’s like to lead with excellence and still doubt every word.
To carry the weight of a workplace that praised your output but questioned your voice.

Whether you’re still healing or on the edge of something new, you don’t need answers.
You just need space to exhale.

This space was built to hold the truth you’ve been holding in.
Not managed. Not minimised.

Yes, I bring credentials and lived experience.
But more than anything, I bring calm to the moments where you would usually feel the collapse.

You don’t need to be fixed.
You’re a person, ready to lead without monitoring every word to stay safe.

Why I Do This Work

Too many brilliant women have been slowly taught to stay small to keep the peace.

To stay silent.
To doubt the instincts that got them the job in the first place.

I’ve watched women walk into this space carrying doubt, tension, and silence.

I have watched them leave knowing exactly how to use their voice, hold their ground, and lead without overthinking.

This isn’t a rare story.
It’s what happens when you’re finally met, not managed.

That’s when the shift begins.
Quietly. In her own time. On her terms.

She stops rehearsing.
She speaks in her full tone.
She chooses roles and rooms that meet her exactly as she is.

She knows what it feels like to speak clearly, decide quickly, and lead without apology.

She’s not going back.

My Approach

I believe successful coaching doesn’t start with goals.

It starts with safety.

If your nervous system doesn’t feel safe to lead, no amount of strategy will stick.

This work isn’t about hype or performance.

It’s about reclaiming the strength you buried after too many meetings where your voice was dismissed, questioned, or ignored.

This coaching holds you steady. With honesty, care, and real-life application.

We don’t just talk about confidence, we rebuild the conditions that make it possible.

This isn’t mindset work.

It’s identity reclaimed.

Work With Me

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